samy49's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
61.4 kg Lost so far: 0.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1990 kcal Fat: 65.13g | Prot: 67.23g | Carbs: 282.89g.   Breakfast: Innocent Jus d'orange sans Pulpe, La Boulangère Pain aux Raisins. Lunch: Nestea Thé Glacé Pêche Blanche, Salade Verte, Concombre (Pelé), Tomates, Subway Cookie Deux Chocolats, Subway Sauce Fromagère, Subway Dinde. Dinner: Carrefour Fromages Râpés Spécial Pâtes, Ketchup, Marque Repère Knacks, Panzani Coquillettes, Cora Gressins Sésame. Snacks/Other: Magnum Almond, Carrefour Jus de Banane. more...
Losing 4.2 kg a Week

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samy49's Weight History


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