Weigh In record (no journal entry) for 05 March 2018
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 65.13g | Prot: 67.23g | Carbs: 282.89g.
Breakfast: Innocent Jus d'orange sans Pulpe, La Boulangère Pain aux Raisins. Lunch: Nestea Thé Glacé Pêche Blanche, Salade Verte, Concombre (Pelé), Tomates, Subway Cookie Deux Chocolats, Subway Sauce Fromagère, Subway Dinde. Dinner: Carrefour Fromages Râpés Spécial Pâtes, Ketchup, Marque Repère Knacks, Panzani Coquillettes, Cora Gressins Sésame. Snacks/Other: Magnum Almond, Carrefour Jus de Banane. more...
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Losing 4.2 kg a Week
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