Weigh In record (no journal entry) for 05 March 2018
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 9.63g | Prot: 10.56g | Carbs: 106.72g.
Breakfast: Banane, Noix, Oranges, Terres et Céréales Bio Flocons d'avoine Complets. Dinner: Banane. more...
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Losing 1.4 kg a Week
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rachid26's Weight History
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