Weigh In record (no journal entry) for 05 March 2018
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157.3 kg
Lost so far: 18.7 kg.
Still to go: 79.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 30.07g | Prot: 72.59g | Carbs: 99.27g.
Breakfast: Pfefferminztee, Kaufland Putenschnitzel, Bresso Feine Kräuter, Kaufland Mineralwasser Medium, Pfefferminztee, Petersilie, Wasa Mjölk. Lunch: Kaufland Mineralwasser Medium, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bohnensalat, Gefro Dunkle Soße, Purland Schweinerouladen. Dinner: Redlefsen Pfeffer-Salami, Wasa Mjölk, Kaufland Mineralwasser Medium. Snacks/Other: Kaufland Mineralwasser Medium. more...
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4245 kcal
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Exercise:
Desk Work - 1 hour, Watching TV/Computer - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Dickwienix's Weight History
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