Weigh In record (no journal entry) for 05 March 2018
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 76.95g | Prot: 240.65g | Carbs: 263.46g.
Breakfast: Biedronka Serek Wiejski Delikate, Jajko. Lunch: Biedronka Pikles Sałatka Warzywna, Sonko Ryż Biały, Pierś z Kurczaka Gotowana. Dinner: Borówka Amerykańska, Pilos Twaróg Półtłusty, Banan, Piątnica Jogurt Typu Greckiego z Jagodami, Kakao w Proszku (Niesłodzone). Snacks/Other: Mutant Whey, Mutant Mutant Mass, Grejpfrut. more...
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Gaining 0.7 kg a Week
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