Weigh In record (no journal entry) for 04 March 2018
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60 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 28.83g | Prot: 45.22g | Carbs: 65.87g.
Breakfast: REWE Schinkenwurst, Harry Das Volle Korn Katen. Lunch: Valess Veggie Schnitzel Gouda, Gemischter Salat mit Dressing. Dinner: Leerdammer Leger, Wasa Knäckebrot Ballaststoffe, Leerdammer Leger, Wasa Roggen Dünn. Snacks/Other: Ananas, Ehrmann Protein Pudding. more...
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Losing 2.1 kg a Week
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fräulein Himbeere's Weight History
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