Weigh In record (no journal entry) for 05 March 2018
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84.3 kg
Lost so far: 8.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 51.36g | Prot: 91.79g | Carbs: 71.32g.
Breakfast: Grapes, Coffee with Milk. Lunch: Armada Sardinen in Sonnenblumenöl, Power System Protein Big Block. Dinner: Skinless Chicken Breast. Snacks/Other: Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet, Nord Fresh Eukalyptus Menthol Bonbons, Plum, Dolce Gusto Latte Macchiato Caramel, Coffee with Sugar. more...
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Gaining 3.5 kg a Week
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bordercollin's Weight History
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