Weigh In record (no journal entry) for 05 March 2018
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84.4 kg
Lost so far: 22.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 41.29g | Prot: 90.31g | Carbs: 173.15g.
Breakfast: Taillefine Yaourt aux Fruits 0% Abricot, Café, Président Beurre, Baguette. Lunch: Baguette, Taillefine Yaourt aux Fruits 0% Pêche, Carottes, Panzani Coquillettes, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Tomates. Dinner: Carrefour Yaourt Nature 0%, Baguette, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Oignons, Tomates, Aubergine. Snacks/Other: Pepsi Pepsi Max (Canette), Pomme. more...
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Gaining 0.3 kg a Week
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