Weigh In record (no journal entry) for 05 March 2018
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 57.13g | Prot: 104.50g | Carbs: 175.69g.
Breakfast: Banane, Tisane, Bjorg Lait d'amande sans Sucres Ajoutés, Muesli (Fruits Secs et Noix). Lunch: Andros Compote Pomme Nature, P'tit Louis Fromage, Rosbeef, Brocoli Cuit (à l'Etat Congelé), Petit Navire Thon au Naturel, Tomates. Dinner: Deluxe Yaourt au Lait Entier sur Lit de Marron, Aile de Poulet, Pâturages Maasdam, Moutarde, Ketchup, Jardin Bio Duo Sarrasin et Riz. Snacks/Other: Nestlé Chocolat Noir 80%. more...
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1564 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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