Matilda_Kari's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

70.8 kg Lost so far: 4.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1000 kcal

Fat: 21.53g | Prot: 34.22g | Carbs: 173.87g. Breakfast: Зеленые Оливки, Сладкая Жизнь Хлебцы Хрустящие Пикантные, Тушеные Овощи, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Lunch: Суп из Белых Грибов, Dr. Korner Хлебцы Хрустящие Семь Злаков. Dinner: Гречка Отварная, Белые Грибы (Обжаренные). Snacks/Other: Укроп, Редис, Огурец (с Кожурой). more...

1948 kcal

Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Matilda_Kari's Weight History

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Matilda_Kari's Journal, 05 Mar 18

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Matilda_Kari's Weight History