Weigh In record (no journal entry) for 05 March 2018
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57.7 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 10.89g | Prot: 15.42g | Carbs: 44.75g.
Breakfast: SPAR Запеканка Творожная, Простоквашино Молоко 3,2%, Овсяные Отруби, Овсяная Каша на Воде, Яблоко Семеринка. more...
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Gaining 0.2 kg a Week
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