carinem.38's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
72 kg Lost so far: 7.7 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1144 kcal Fat: 38.08g | Prot: 40.99g | Carbs: 162.88g.   Breakfast: Smoothie. Lunch: Poires, Carrefour Faisselle 0%, Petits Pois Cuits (en Conserve), Carrefour Veggie Galettes Blé, Épinards, Emmental, Panure Multigrains, Carottes Cuites. Dinner: Elle & Vire Carré Frais 0%, Picard Frites XL à Four, Picard Velouté Châtaigne Potimarron Huile de Noisette, Picard Velouté Patate Douce Carotte Jaune Ciboulette, Picard Potage Lyonnais. more...
378 kcal Exercise: Housework - 2 hours, Apple Health - 22 hours. more...
Losing 0.7 kg a Week

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carinem.38's Weight History


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