Weigh In record (no journal entry) for 05 March 2018
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 46.78g | Prot: 120.33g | Carbs: 188.82g.
Breakfast: Graubrot, Käsekuchen. Lunch: Biotech USA Iso Whey Zero. Dinner: Gekochtes Ei. more...
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Losing 1.8 kg a Week
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Juliendiamant's Weight History
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