Weigh In record (no journal entry) for 05 March 2018
|
50 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 48.30g | Prot: 55.67g | Carbs: 137.05g.
Lunch: 밥, 김치, 김, 간장, 삶은 계란. Dinner: 밥, 양파, 백설 올리고당, 고추가루, 간장, 고추장, 대패삼겹살. Snacks/Other: 딸기. more...
|
|
160 kcal
|
Exercise:
강하나 하체스트레칭 - 5 minutes, 방송댄스 - 20 minutes, Apple Health - 23 hours and 35 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle966's Weight History
|