Weigh In record (no journal entry) for 05 March 2018
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67.2 kg
Lost so far: 4.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 16.04g | Prot: 57.75g | Carbs: 161.07g.
Breakfast: Hofgut Laugenbrezeln, Kaffee. Lunch: Güldenhof Gebratene Hähnchenbrust-Streifen, Nudeln mit Gemüse. Dinner: Gekochte Linsen, Roter Tafelwein. more...
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Gaining 2.1 kg a Week
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Bolle111's Weight History
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