Weigh In record (no journal entry) for 05 March 2018
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 57.16g | Prot: 75.11g | Carbs: 134.60g.
Breakfast: Магнит Банан, Геркулес Геркулес Монастырский, Spainolli Оливковое Масло Extra Virgin, Авида Молоко 3,2%. Lunch: Сыр Адыгейский, Урбеч Арахисовая Паста, Сливочное Масло, Barilla Спагетти #5, Яйцо, Домик в деревне Молоко 3,2%. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.1 kg a Week
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anechka_hudeet's Weight History
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