Sabine Canitz's Journal, 05 Mar 18

Sabine Canitz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2018

68.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1385 kcal

Fat: 41.40g | Prot: 107.37g | Carbs: 156.83g. Breakfast: Müsli (Getrocknete Früchte und Nüsse), Ja! Fettarme Milch 1,5%. Lunch: Hühnerfrikassee, Reis (Gekocht). Dinner: Harzer Harzer Roller, Kirschtomaten, Gekochtes Ei. Snacks/Other: Walnüsse, Orangen. more...

2619 kcal

Exercise: Weight Training (moderate) - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sabine Canitz's Weight History

View Complete History

Sabine Canitz's Journal, 05 Mar 18

Submit a Comment

Sabine Canitz's Weight History