Weigh In record (no journal entry) for 05 March 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 62.00g | Prot: 59.93g | Carbs: 69.95g.
Lunch: 서울우유 서울우유, 건국 무첨가두유, 오쿡 더 슬림한 닭가슴살 소시지 오리지날. Dinner: 피코크 구워만든 코코넛청크 오리지날, 요거트맨 그릭요거트. Snacks/Other: 아몬드, 카카오매스, 탐앤탐스 자몽에이드 (Tall). more...
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Gaining 2.8 kg a Week
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