Weigh In record (no journal entry) for 04 March 2018
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157.6 kg
Lost so far: 18.4 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 19.59g | Prot: 58.58g | Carbs: 98.32g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, K-Classic Kräuterquark Leicht, Wasa Mjölk, Petersilie, Pfefferminztee, Gut & Günstig Hagebuttentee, Kaufland Mineralwasser Medium. Lunch: Purland Schweinerouladen, Gefro Dunkle Soße, Bohnensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaufland Mineralwasser Medium. Dinner: Kaufland Mineralwasser Medium. Snacks/Other: Kaufland Mineralwasser Medium. more...
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5089 kcal
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Exercise:
Housework - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 8.4 kg a Week
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Dickwienix's Weight History
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