Franciele Weeiller's Journal, 04 Mar 18

Bora meu povo perde toda essa gordura . 💪👊🚵⛹
96.8 kg Lost so far: 0.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
745 kcal Fat: 51.54g | Prot: 59.22g | Carbs: 8.92g.   Breakfast: Água. Lunch: Subway Pepinos, Água, Água, Ripa de Costela de Carne de Vaca, Carne de Vaca Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Churrasco. Snacks/Other: Ovo Mexido (Inteiro, Cozido), Couve Manteiga Refogada. more...
141 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
steady weight

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Franciele Weeiller's Weight History


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