Weigh In record (no journal entry) for 04 March 2018
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49 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 28.39g | Prot: 43.03g | Carbs: 87.91g.
Breakfast: Zott Jogurt Naturalny, Szczypiorek, Jajko na Twardo. Lunch: Chleb Żytni. Dinner: Rosół z Kury/Kurczaka z Kluskami i z Całymi Kawałkami. Snacks/Other: Lewiatan Wafle Zbożowo-Ryżowe. more...
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Losing 1.2 kg a Week
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Karolina1255's Weight History
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