Weigh In record (no journal entry) for 04 March 2018
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51.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 37.75g | Prot: 79.25g | Carbs: 71.92g.
Lunch: Giraffas Vinagrete, Couve-Flor, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Picanha sem Gordura. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 1.1 kg a Week
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