lmlima30's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
84.6 kg Lost so far: 16.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
403 kcal Fat: 28.20g | Prot: 21.39g | Carbs: 23.78g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis, Coração de Frango, Vagem Cozida. Snacks/Other: Amendoim. more...
2079 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 2.5 kg a Week



     
 

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lmlima30's Weight History


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