Weigh In record (no journal entry) for 01 March 2018
|
83.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 86.82g | Prot: 122.12g | Carbs: 34.59g.
Breakfast: Jasmine Farinha de Linhaça Dourada Estabilizada, Subway Cebola, Tirolez Queijo Gorgonzola, Espinafre, Ovo. Lunch: Sadia Mussarela, Tomates, Vagem Cozida, Alface, Albacora (Peixe). Snacks/Other: Coco, Tirolez Catupiry, Peito de Frango, Jasmine Farinha de Linhaça Dourada Estabilizada, Ovo. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlabela's Weight History
|