Weigh In record (no journal entry) for 04 March 2018
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117.5 kg
Lost so far: 34.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 47.86g | Prot: 89.60g | Carbs: 23.17g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Premier Nutrition High Protein Shake - Chocolate. Dinner: Pickles, Dehydrated Onion, McDonald's Hamburger Patty. Snacks/Other: Subway Rotisserie-Style Chicken, Rockstar Inc Pure Zero Punched. more...
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Losing 1.4 kg a Week
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cassondrarae's Weight History
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