Weigh In record (no journal entry) for 04 March 2018
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96 kg
Lost so far: 24 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 50.98g | Prot: 146.13g | Carbs: 158.61g.
Breakfast: Banana, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Pechuga de Pollo, Tomates, Lechuga. Dinner: Queso Parmesano (Rallado), Fideos, Huevo Revuelto, Pechuga de Pollo, Tomates, Cebolla Frita. Snacks/Other: Banana, Manzana, Mate. more...
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Losing 3.5 kg a Week
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amirsalva's Weight History
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