soleilnina's Journal, 04 Mar 18

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Weigh In record (no journal entry) for 04 March 2018

57.8 kg Lost so far: 3.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

1035 kcal

Fat: 22.18g | Prot: 34.25g | Carbs: 183.12g. Breakfast: Kiwi, Café, Datte. Lunch: Choux de Bruxelles, Poireaux, Carrefour Gnocchi. Dinner: Petit Navire Filets de Maquereaux le Grillé, Poireaux. Snacks/Other: Carrefour Flan Pâtissier. more...

1712 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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soleilnina's Journal, 04 Mar 18

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soleilnina's Weight History