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Aninha.dyas2
Journal
04 Mar 18
Aninha.dyas2's Journal, 04 Mar 18
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Aumento de peso.. Será pq tô na TPM? 🤔
69 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2018:
893 kcal
Fat: 51.11g | Prot: 79.00g | Carbs: 24.43g.
Breakfast:
Marita Café Marita 3.0, Nestlé Leite Ninho.
Lunch:
Churrasco.
Dinner:
Nestlé Leite Ninho, Marita Café Marita 3.0.
Snacks/Other:
Clara de Ovo Cozida, Ovo Cozido.
more...
1898 kcal
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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Aninha.dyas2's Weight History
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