Weigh In record (no journal entry) for 04 March 2018
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99.2 kg
Lost so far: 4.3 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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4475 kcal
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Fat: 192.19g | Prot: 110.98g | Carbs: 562.53g.
Breakfast: Lorenz Erdnussflips, REWE Sandwich Eis, Stauffenberg Rosinenstuten, Milka Nussschokolade. Lunch: REWE Sandwich Eis, Bauerngut Grill-Bratwurst, Pellkartoffeln, Gut & Günstig Grünkohl. Dinner: Ja! Jagdwurst, Makrele Geräuchert, Weizenbrötchen. Snacks/Other: Äpfel, Mühlhäuser Thüringer Pflaumenmus, Golden Toast Vollkorn Sandwich (37,5g), Golden Toast Rosinen-Schnitten, Monarc Marmorkuchen, Storck Knoppers. more...
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2604 kcal
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Exercise:
gehen - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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combatiente's Weight History
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