Weigh In record (no journal entry) for 04 March 2018
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62 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 71.00g | Prot: 77.11g | Carbs: 230.98g.
Breakfast: Eau de Robinet. Lunch: Banane, Pelletier Pain Grillé à la Farine de Blé Complet, Poireau Cuit, Florette Brocolis Vapeur, Oeuf Brouillé, Fromage Gouda, Lentilles. Dinner: Tomates Cerises, Pelletier Pain Grillé à la Farine de Blé Complet, Avocat, Lentilles Cuites, Brocoli, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Cookie aux Pépites de Chocolat, Biscuits Sablés. more...
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1624 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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charli1992's Weight History
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