daniel2134's Journal, 25 Apr 10

Weigh In record (no journal entry) for 25 April 2010
112.0 kg Lost so far: 14.1 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2010:
1940 kcal Fat: 91.96g | Prot: 180.01g | Carbs: 90.12g.   Lunch: Baked or Broiled Fish, Beef Steak. Dinner: Turkey Burger, French Fries (Large). more...
2729 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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daniel2134's Weight History


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