rachid26's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
68.7 kg Lost so far: 3.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
645 kcal Fat: 12.76g | Prot: 54.04g | Carbs: 80.13g.   Breakfast: Kiwi, Terres et Céréales Bio Flocons d'avoine Complets. Lunch: Harvest Basket Pommes Frites, Ocean Sea Bâtonnets Panés de Colin d'alaska. Dinner: Kiwi, Oranges, Lausse Blanc de Dinde. more...
Gaining 2.8 kg a Week

2 Supporters    Support   

Comments 
Choukran Sarah  
04 Mar 18 by member: rachid26

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rachid26's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.