Weigh In record (no journal entry) for 04 March 2018
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87.1 kg
Lost so far: 27.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 28.60g | Prot: 63.57g | Carbs: 9.80g.
Breakfast: D Nona Queijo Minas Frescal. Lunch: Piracanjuba Creme de Leite, Requeijão Light Fonte de Fibra, Farinha de Amêndoa, Farinha de Linhaça Dourada Estabilizada, Cebolas, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Piracanjuba Creme de Leite, Acerola. more...
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Losing 3.5 kg a Week
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julianacosta2212's Weight History
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