Weigh In record (no journal entry) for 04 March 2018
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51.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 23.93g | Prot: 48.61g | Carbs: 71.31g.
Breakfast: Кофе, Магнит Банан, Простоквашино Творог 5%. Lunch: Магнит Банан, Творожная Запеканка. Dinner: Жульен с Курицей и Грибами. more...
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Losing 1.4 kg a Week
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_.Semenov_'s Weight History
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