Weigh In record (no journal entry) for 04 March 2018
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107.1 kg
Lost so far: 20.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 91.10g | Prot: 52.95g | Carbs: 387.54g.
Breakfast: Aldi Multivitaminsaft, Korn Mühle Bauernschnitten, Schmitz Schinken-Mettwürstchen. Lunch: Nudelsalat, Croissant, Kamps Käsebrötchen Überbacken. Dinner: Gut & Günstig Salatdressing American, Lidl Feldsalat-Mix. Snacks/Other: TiP American Style Cookies, Alvara Cola Mix. more...
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Losing 0.7 kg a Week
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Florian Reichardt's Weight History
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