lilie1426's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
60.7 kg Lost so far: 20.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
974 kcal Fat: 30.35g | Prot: 11.75g | Carbs: 154.37g.   Breakfast: LU Belvita Petit Déjeuner (12,5g), Sunny Delight Doux California, Canderel Sucrette, Senseo Café. Lunch: Jack Daniel's Whisky, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola (Canette), Royco Soupe Tomate. Dinner: Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté, Lidl Sauce Crudités Nature, Endive, Royco Soupe Tomate. Snacks/Other: Balisto Fruits des Bois, Balisto Fruits des Bois, Canderel Sucrette Sucralose, Senseo Café. more...
1478 kcal Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
Losing 0.3 kg a Week



     
 

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lilie1426's Weight History


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