Weigh In record (no journal entry) for 04 March 2018
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90.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 8.83g | Prot: 37.13g | Carbs: 180.08g.
Breakfast: Clémentines, Clémentines, Carrefour Banane, Saint Louis Sucre Morceaux de Canne, Café au Lait, Daddy Demi-Morceaux de Sucre, Café au Lait. Lunch: Carrefour Banane, Heudebert Biscottes, Picard Purée de Potiron, Bonduelle Salade de Betteraves. Dinner: Saucisse de Poulet, Chou Rouge, Choux de Bruxelles, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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2832 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 39.9 kg a Week
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damien.baranyai's Weight History
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