Weigh In record (no journal entry) for 04 March 2018
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62 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 60.68g | Prot: 57.24g | Carbs: 212.88g.
Breakfast: Rainbow Kermajuusto 17%, Oivariini Vähärasvaisempi, Vaasan Maukas Näkki. Lunch: Omenat (ilman Kuoria), Mama Kananmakuinen Nuudeli, Täysjyvä. Dinner: Grandiosa Jauheliha & Sipuli. Snacks/Other: Marabou Oreo Suklaapatukka, Pappagallo Sitruunasorbetti. more...
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Losing 2.8 kg a Week
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