lisa.krukenhauser's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
60.4 kg Lost so far: 2.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
1254 kcal Fat: 38.59g | Prot: 44.04g | Carbs: 182.12g.   Breakfast: Manner Kochschokolade, Apfel, Rapunzel Sportler Brei, Mymuesli N'oats Mohn-Vanille. Lunch: Kartoffelpüree, Fleischlaibchen. Dinner: Grüne Paprika, Zucchini, Tomaten. Snacks/Other: Soletti Salzstangen , Milka Naps. more...
1769 kcal Exercise: Fitness Training (Workout) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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lisa.krukenhauser's Weight History


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