Weigh In record (no journal entry) for 04 March 2018
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 101.50g | Prot: 67.24g | Carbs: 181.54g.
Breakfast: Koffie met Melk, Boni Gouda Jong, Bruine Boterham, Alpro Soya Minarine. Lunch: Salami, Gebakken Ei, Alpro Soya Minarine, Bruine Boterham. Dinner: Philadelphia Knoflook en Kruiden, Salami, Bruine Boterham, Groentensoep, Aldi Gemalen Kaas. Snacks/Other: Koffie met Melk en Suiker, Danone Oikos Greek Aardbei, Leonidas Praline, Lotus Frangipane. more...
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Losing 0.6 kg a Week
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verieverie's Weight History
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