Weigh In record (no journal entry) for 04 March 2018
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 40.27g | Prot: 52.66g | Carbs: 165.42g.
Breakfast: Czerwona Papryka, Pomidory, Kiełbasa Smażona, Chleb Żytni, Jajecznica. Lunch: Korniszony, Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Makaron z Warzywami. Snacks/Other: Biedronka Budyń Śmietankowy . more...
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Losing 1.8 kg a Week
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joannak.92's Weight History
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