Weigh In record (no journal entry) for 04 March 2018
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90.2 kg
Lost so far: 12.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 45.47g | Prot: 61.81g | Carbs: 93.09g.
Breakfast: Milbona Proteiinivanukas, Maitokahvi, Saarioinen Broilerleike, Leivon Leipomo Pro Terve Siemenpalaleipä. Lunch: Fazer Amica Broileri-Kasvisvuoka. Dinner: Maitokahvi, Atria Kalkkunan Fileeleike, Leipomo Rosten Siemennäkkileipä, Lihapata. Snacks/Other: Aasialaiset Päärynät, Oivariini Oivariini, Leipomo Rosten Siemennäkkileipä, Marli Smoothie Hedelmäinen. more...
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2355 kcal
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Exercise:
Gym - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sannikka74's Weight History
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