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Anizabela
Journal
03 Mar 18
Anizabela's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
66.2 kg
Lost so far:
6.1 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
982 kcal
Fat: 23.09g | Prot: 62.01g | Carbs: 127.26g.
Dinner:
Cafe Time Kaffee Kuchen Nuss, Gemischter Salat, Arabisches Fladenbrot, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen).
more...
2013 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Schrittzähler - 1 hour.
more...
Losing 1.2 kg a Week
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Anizabela's Weight History
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