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após 3 dias no desafio do ovo.. 💪✌👏
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84.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 29.64g | Prot: 52.07g | Carbs: 59.54g.
Breakfast: Iogurte de Kefir. Lunch: Chuleta Bovina, Pepino Japonês, Rabanetes, Chicória, Cebolas, Tomates. Dinner: Quaker Aveia em Flocos, Sementes de Linhaça, Banana Prata, Maçãs Gala, Morangos, Iogurte de Kefir. Snacks/Other: Morangos. more...
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Losing 1.9 kg a Week
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AnaClaudiaMelo's Weight History
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