Weigh In record (no journal entry) for 03 March 2018
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73.7 kg
Lost so far: 5.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 32.09g | Prot: 42.24g | Carbs: 83.56g.
Breakfast: Itambé Requeijão Zero Lactose, Shefa Leite Semidesnatado Zero Lactose, Café (Infusão), Crepioca. Lunch: Itambé Requeijão Zero Lactose, Café (Infusão), Crepioca, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Snacks/Other: Maçã, Banana Nanica, Banana Nanica. more...
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Losing 0.3 kg a Week
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alilafernandes's Weight History
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