Weigh In record (no journal entry) for 03 March 2018
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93.7 kg
Lost so far: 13 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 30.77g | Prot: 52.20g | Carbs: 133.28g.
Breakfast: Варенье, Каша Рисовая на Молоке, Творог (Обезжиренный 1-2% Жира). Lunch: Говядина Отварная, Хлеб Черный, Хлеб, Сметана, Борщ. Dinner: Зеленый Чай, Каша Рисовая на Молоке, Хлеб Черный. Snacks/Other: Зеленое Яблоко, Eco Botanica Зефир, Зеленый Чай. more...
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Losing 1.9 kg a Week
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Berlina...'s Weight History
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