Weigh In record (no journal entry) for 03 March 2018
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78.5 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 81.71g | Prot: 57.61g | Carbs: 224.98g.
Breakfast: Peppermint Mocha Coffee Creamer, Coffee, Sugar, Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Hash Browns, Chick-fil-A Chick-n-Minis (4 Count). Lunch: Whataburger Spicy Jalapeno Ranch, Crispers Caribbean Flatbread, Crispers Southwest Salad (Small). Dinner: Hershey's Milk Chocolate Bar (Snack Size), Kraft Jet-Puffed Marshmallows, Honeymaid Graham Crackers, Santitas White Corn Tortilla Chips, Baby Carrots, Giant Eagle Lite Sour Cream, Meijer Lite Mayonnaise, Angry Orchard Green Apple Hard Cider. more...
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Losing 3.2 kg a Week
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michie81787's Weight History
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