Weigh In record (no journal entry) for 03 March 2018
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90.6 kg
Lost so far: 11.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 36.02g | Prot: 64.78g | Carbs: 53.64g.
Breakfast: Atria Keittokinkku, Maitokahvi, Leipäaitta Rukiiset Siemenpalat. Lunch: Maitokahvi, Atria Jauheliha 9,5%. Dinner: Fazer Amica Broileri-Kasvisvuoka. Snacks/Other: Fazer Amica Broileri-Kasvisvuoka, Sportyfeel BCAA-Drink Lemon & Lime. more...
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Losing 2.1 kg a Week
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Sannikka74's Weight History
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