Weigh In record (no journal entry) for 03 March 2018
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94 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 21.84g | Prot: 48.44g | Carbs: 51.36g.
Breakfast: Cuscuz, Café Expresso. Lunch: Couve-de-Folhas, Pepino (Descascado), Tomates, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Walmart Queijo Mussarela, Bife de Carne de Vaca, Akio Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.3 kg a Week
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andreiaara's Weight History
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