Weigh In record (no journal entry) for 03 March 2018
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51.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 6.94g | Prot: 22.72g | Carbs: 90.35g.
Breakfast: Кофе, Mixbar Цукаты Ананас и Папайя, Простоквашино Творог 5%. Lunch: Банан, Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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_.Semenov_'s Weight History
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