Weigh In record (no journal entry) for 03 March 2018
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82.4 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 105.87g | Prot: 70.11g | Carbs: 270.09g.
Breakfast: WEFA Butter-Stuten, Orangensaft, REWE Bäcker Brötchen, Nutella Nutella, Gekochtes Ei, Schinken (Regulär, ca. 11% Fett), Breakfast Coffee. Lunch: Nutella Nutella, hanuta Hanuta Minis, Breakfast Coffee, WEFA Butter-Stuten. Dinner: Sodexo Currywurst mit Pommes. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Haribo Cola Fläschchen. more...
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2146 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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indiana12's Weight History
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